1. Putting Together the Recapitulator

1 min 10 sec

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2. Neck - Sitting

1 min 15 sec

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3. Neck - On Bed

43 sec

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4. Back - Sitting

56 sec

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5. Back - Sitting - Part Two

1 min 17 sec

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6. Back - On Bed

51 sec

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7. Lower Back - On Bed

1 min 03 sec

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8. Back - On Bed - Controlling Amount of Pressure

50 sec

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9. Shoulder and Upper Arm - Sitting

1 min 03 sec

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10. Shoulder and Upper Arm - On Bed

1 min 07 sec

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11. Forearms

1 min 17 sec

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12. Hands

35 sec

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13. Chest - Sitting

1 min 02 sec

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14. Chest and Stomach - Sitting

41 sec

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15. Stomach - On Bed

42 sec

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16. Bladder

50 sec

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17. Face

1 min 02 sec

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18. Face Lift

1 min 01 sec

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19. Head

1 min 54 sec

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20. Hips - Sitting

1 min 19 sec

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21. Hips - On Bed

47 sec

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22. Hips - Crosslegged

1 min 32 sec

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23. Legs - Sitting - Thighs

52 sec

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24. Legs - Sitting - Knees

32 sec

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25. Legs - On Bed

1 min 32 sec

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26. Legs - On Bed - Outside of Legs

1 min 39 sec

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27. Feet

1 min 13 sec

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